主料:
莲藕,
220克,
尖椒,
90克
辅料:
盐适量,
味精适量尖椒炒莲藕的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/08/04/p800_20160803gyn7dii3lkdhx3m5.JPG)
1.食材:莲藕(已清洗去皮)、尖椒(已清洗切开)
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/08/04/p800_20160803ukhp1sintiaqkgi7.JPG)
2.将已清洗好的莲藕放在案板上切成片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/08/04/p800_20160803x7lu95llmg1k3oog.JPG)
3.烧锅倒油烧热,下入切好的莲藕和尖椒翻炒翻炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/08/04/p800_20160803n8erddi55mcf9vlb.JPG)
4.接着,加适量的清水。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/08/04/p800_20160803ockp6htwbg1aiuis.JPG)
5.翻炒翻炒至熟。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/08/04/p800_20160803dfyd974hxaedjex1.JPG)
6.然后,加适量的盐。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/08/04/p800_20160803qzs6t339a2nuihg9.JPG)
7.加适量的味精。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2016/08/04/p800_201608032t9xjw3dk72qa6vr.JPG)
8.调味炒匀,即成。
TAGS:
热菜 家常菜 老人 朋友聚餐 午餐 莲藕
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